Mayo is back!

Paleo/primal mayo from Primal Kitchen

  Do you miss mayo because you’re avoiding soy and canola oils? The new paleo-friendly mayonnaise from Primal Kitchen (an enterprise of Mark Sisson from Mark’s Daily Apple) is now available locally at Willy Street Co-op! It tastes amazing, and uses only quality, real food ingredients suitable for paleo/primal diets: … Continue reading

Knowledge Evolves

Joe Disch

a REVERSIBLE poem about nutrition by Joe Disch (Read top to bottom for the “standard advice”, then from bottom to top to update it!)   Our elders’ wisdom is finally being reconsidered Modern foods are healthier No longer do we simply accept The habits of those who came before us Now … Continue reading

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